Cooking Class – April 2016

by Alongside You | Nov 19, 2015 | Events, Workshops

Cooking Class – April 2016

Date: April 4, 2016

Time: 7:00pm-8:30pm

Location: Ladner Baptist Church – 5624 Ladner Trunk Road, Ladner, BC

Have your (not) cake and eat it too!

Join our Registered Dietitian and gain hands-on experience in the kitchen to improve your skills, confidence, creativity and inspiration in the kitchen. Participants will be divided into groups of 4-5 and given instructions on preparing the recipes provided by our Registered Dietitian. Each class will have a theme with specific teaching moments to help participants learn more about healthy eating (i.e. spices and herbs, vegetarian meals, balanced meals, etc.) Participants will then be able to sit down and enjoy the dishes they have prepared!

For more information, please contact Katie Huston, RD at 604-283-7827 or katie@alongsideyou.ca

Spaces are limited!

Click here to reserve your spot now!

Cooking Class – February 2016

by Alongside You | Nov 19, 2015 | Events, Workshops

Cooking Class – February 2016

Date: February 22, 2016

Time: 7:00pm-8:30pm

Location: Ladner Baptist Church – 5624 Ladner Trunk Road, Ladner, BC

Have your (not) cake and eat it too!Join our Registered Dietitian and gain hands-on experience in the kitchen to improve your skills, confidence, creativity and inspiration in the kitchen. Participants will be divided into groups of 4-5 and given instructions on preparing the recipes provided by our Registered Dietitian. Each class will have a theme with specific teaching moments to help participants learn more about healthy eating (i.e. spices and herbs, vegetarian meals, balanced meals, etc.) Participants will then be able to sit down and enjoy the dishes they have prepared!

For more information, please contact Katie Huston, RD at 604-283-7827 or katie@alongsideyou.ca

Spaces are limited!

Click here to reserve your spot now!

Craving Change – A Workshop for food cravings

by Alongside You | Nov 19, 2015 | Events, Workshops

Craving Change Workshop – January 2015

Dates: Every Wednesday night from January 13 – February 3 (4 sessions)

7:00pm-8:30pm

Join our Registered Dietitian for a four part workshop to help you learn more about your food cravings and learn how to manage them in your daily life! Often we know what we should be eating, but implementing these changes can be the most challenging part. This workshop will help you identify your personal eating triggers and what strategies will work for you to be more in control of your cravings

For more information, please contact Katie Huston, RD at 604-283-7827 or katie@alongsideyou.ca

Spaces are limited!

Click here to reserve your spot now!

Christmas Crafternoon 2015

by Alongside You | Nov 19, 2015 | Creative Arts Programs, Events, Open Studio Sessions

christmas-crafternoon-ladner-alongside-you

Wanting to make a few special handmade gifts this Christmas season or even make some family treasures? Join us for an afternoon crafternoon fun in our art studio!

Carve your own personalized lino-cut stamp and print your own holiday cards and even use your stamp to make your own wrapping paper at home. Try your hand at painting baubles using an eclectic mix of patterns from around the world. Create a special holiday sign on a burlap wrapped canvas board to adorn your mantel, and use your creativity when assembling miniature vintage inspired shadow box ornaments. Yummy baking and festive tunes will leave you feeling ready for the holidays.

All ages welcome. Children under 10 must be accompanied by a paying adult. Space is limited to 15 people and is done on a first come, first serve basis. Purchase your ticket online to guarantee your spot today!

**Please note – you must purchase a ticket online, or in person on the day of in order to attend. We are limited to 15 people, and our online store reflects how many spots are left**

Questions? Call 604-283-7827 and select Meg Neufeld from the directory or email meg@alongsideyou.ca!

Space is limited!

Book now!

Creative Arts – New in the Studio!

by Meg Neufeld | Nov 11, 2015 | Creative Arts Programs, Events

What’s New in the Studio at the Creative Arts Program?

As the Christmas season approaches, join us in the studio as we begin several exciting holiday projects and themes along with our regular open art studio time. In the first 30 minutes for each class, you will have the opportunity to participate in demonstrations to help guide you in your creative arts endeavors or continue to work independently in our open studio.

November 11th, 2015: Thankful Contemplation

As we remember those who have served and those who continue to serve, let us be reflective of our lives, of our freedom and of the hope of peace. Tomorrow, our Open Studio Session will reflect contemplation, the act of looking over one’s life thoughtfully with deep reflection. How do we represent how we feel in our creativeness? What images and words are we drawn to that best describe these things? As we meditate on the sacrifices of many today, may we move forward and express ourselves creatively with a thankful and contemplative heart.

Thursday, November 12, 2015

Finding Your Inspiration: Using words in your artwork

Prepare your hearts for the holidays! Bring in your own or select from our collection, images, quotes, or objects that remind you of something that gives you joy, or represents a significant point in your life. We will look at how to incorporate words, quotes, or personal thoughts into your artwork. Uplifting designs and quotes will be available to give you some inspiration!

Open Studio Sessions are available Wednesdays from 10am-1pm or Thursday evenings from 6:30pm-9:30pm.

Book online!

Book your seat at our Open Studio Sessions!

FREE Info night with our Registered Dietitian

by Alongside You | Nov 10, 2015 | Events, Workshops

registered-dietitian-alongside-you-ladner-katie-huston

Come spend some time with Katie Huston, our Registered Dietitian and find out what she does, and how her services can be of help to you!

This is a free event, and a great way to meet Katie, as well as others in the community who are interested in health and nutrition!

Date: December 14th

Time: 7:00pm-8:00pm

Location: Alongside You Ladner Office at 203 – 4840 Delta Street, Ladner, BC V4K 2T6

For information, call Katie Huston at 604-283-7827

View the event on Facebook: Registered Dietitian Information Night