Craving Change Workshop

Craving Change™ –A workshop that will have you craving change!

 

Join our Registered Dietitian for a four part workshop to help you learn more about your food cravings and learn how to manage them in your daily life! Often we know what we should be eating, but implementing these changes can be the most challenging part. This workshop will help you identify your personal eating triggers and what strategies will work for you to be more in control of your cravings!

Date and Time:  Thursday October 8th, 15th, 21st, 29th from 7:00pm-8:30pm

Location: Alongside You – Suite 203 – 4840 Delta Street, Ladner, BC V4K 2T6

Cost: $115+GST (per person for all 4 workshops, includes a workbook for you to keep)

Registration: Please contact Katie Huston, RD at our office by phone at (604) 283-7827 or by email at katie@alongsideyou.ca.

You may be able to claim a portion of the cost on your extended medical coverage if available. Please contact your extended health provider to inquire about your coverage for the services of a Registered Dietician.

CravingChangeFlyer

Grand Opening Open House

DSC_3822

You’re invited to our Grand Opening Open House!

We are happy to announce the opening of Alongside You, a new, innovative integrated health clinic in the heart of Ladner. We offer counselling, group therapy, occupational therapy, registered dietitian services, and creative arts programs.

We are excited to invite everyone to come see our new space, meet the Directors, Andrew and Meg, as well as many of the associates! South Delta has been so welcoming and embraced us already and we would like to return the favour!

Come visit, tour the office, and hear about what we’re up to. We’ll be happy to explain any of our services to you and chat about how they may be beneficial in your life. We’d love to meet you, and hear your ideas for how we might meet the needs of the community we’re in.

We’ll have coffee and tea, and some goodies to share. We look forward to welcoming you!

Saturday September 19, 2015

1:00pm – 5:00pm

Suite 203 – 4840 Delta Street in Ladner!

Dialectical Behaviour Therapy (DBT) Group

Dialectical Behaviour Therapy - Ladner BC

Dialectical Behaviour Therapy

We’re pleased to announce our Dialectical Behaviour Therapy (DBT) Group Therapy Program At Alongside You. Do you know someone who struggles with:

● Borderline Personality Disorder
● Depression
● Anxiety
● Chaotic relationships
● Emotional storms
● Substance misuse
● Anger management difficulties

We are pleased to announce that we are offering a Dialectical Behaviour Therapy group that is open to anyone struggling with the above issues. Research has shown DBT to be particularly effective with anyone struggling with emotional difficulties, regardless of official diagnosis. Originally developed by Dr. Marsha Linehan, DBT has been successfully used to help patients move from being stuck in unregulated mood and thoughts forward into a life worth living. Unlike some other programs, patients do nothave to have an official diagnosis of Borderline Personality Disorder to be able to participate.

For more details about DBT and our groups, please visit the DBT page on our website. We would love to talk to you if you believe that you would benefit from our group therapy services.

Please call us at (604) 283­-7827 if you are interested in signing up, or if you just have questions about what our DBT Group is about!

You may be able to claim a portion of the cost on your extended medical coverage if you have it available. To find out, please call your insurance provider. You will be provided a receipt for submission to your insurance company.

We’re open!

Screen Shot 2015-06-29 at 1.36.54 AM

Alongside You is now open in Ladner, BC!

We’re ecstatic to announce that we have secured our new location in Ladner. We’re at 203-4840 Delta Street, in the beautiful building you see in the picture above! We’re on target to open our doors August 1st, 2015 and we’re in the midst of renovations as we speak.

What you need to know!

  • We are taking referrals for counselling!
  • We are open even before we have our new offices!

We are excited to bring on our associates starting this Fall. Currently, Andrew is available Mondays, Thursdays, and Fridays with the following schedule:

Monday – 5pm-10pm at his current office at Cedar Park Centre – 5300 44th Ave, Ladner BC V4K 1C7

Thursday and Friday – 9am-5pm at his office at Cedar Springs Counselling – 11295 Mellis Drive, Richmond, BC V6X 1L8

Once our new offices are open, Andrew will be available Monday-Wednesday including Monday evenings.

We’ll be posting more information in the coming days, and there is much more exciting news to come including more about our other associates and their services, and our Creative Arts program which is something we are incredibly excited about.

Stay tuned!

If you’d like us to keep you up to date on what we’re doing, please use the form below so we can make sure you have the latest information!

Subscribe to our mailing list

* indicates required




Email Format