Dialectical Behaviour Therapy
We’re pleased to announce our Dialectical Behaviour Therapy (DBT) Group Therapy Program At Alongside You. Do you know someone who struggles with:
● Borderline Personality Disorder
● Depression
● Anxiety
● Chaotic relationships
● Emotional storms
● Substance misuse
● Anger management difficulties
We are pleased to announce that we are offering a Dialectical Behaviour Therapy group that is open to anyone struggling with the above issues. Research has shown DBT to be particularly effective with anyone struggling with emotional difficulties, regardless of official diagnosis. Originally developed by Dr. Marsha Linehan, DBT has been successfully used to help patients move from being stuck in unregulated mood and thoughts forward into a life worth living. Unlike some other programs, patients do nothave to have an official diagnosis of Borderline Personality Disorder to be able to participate.
For more details about DBT and our groups, please visit the DBT page on our website. We would love to talk to you if you believe that you would benefit from our group therapy services.
Please call us at (604) 283-7827 if you are interested in signing up, or if you just have questions about what our DBT Group is about!
You may be able to claim a portion of the cost on your extended medical coverage if you have it available. To find out, please call your insurance provider. You will be provided a receipt for submission to your insurance company.