Wellbeing Workshops
Adult Dance & Movement SeriesProgram Description
Looking for some motivation to get moving on a Saturday morning? Embody your wellness in these movement workshops!
Sign up for one, two or three workshops! Ages 18 and up.
Rhythm & Groove
Saturday April 11, 2020
10:00 – 11:00am
Release your tensions by discovering your inner groove in this upbeat movement session.
Soul Care
Saturday May 16, 2020
10:00 – 11:00am
Connect to your inner being and experience mind-body balance in this guided movement session.
Dance Like No One’s Watching
Saturday June 6, 2020
10:00 – 11:00am
Explore the freedom of movement in this invitation to embody flow, rhythm, and self-expression.
Instructor: Stefanie Tong, Therapeutic Dance/Movement Practitioner and Early Childhood Educator
Cost: $20 per person, per workshop.
Location: Community Room 2 in the Reach Child & Youth Development Society building, at 5050 47 Ave, Delta, BC .
Registration: Please call our office at (604) 283 – 7827 ext. 0 to register.
The registration cut-off dates are April 7 (Rhythm & Groove), May 13 (Soul Care) and June 3 (Dance Like No One’s Watching).
What to bring: Please make sure to wear clothes that you can move in, and a water bottle!