Postpartum Mental Health Group

Postpartum Mental Health Group

An 8-week postpartum group for mothers with children 0-36 months. Learn emotional care and coping strategies through mindfulness, expressive therapy, and mind-body techniques.

COVID-19 safety protocols are in place for this workshop, with 5 participants maximum. Ages 18+.

Dates: Fridays at 1:00 – 2:30pm, October 8 – November 26.

Cost: $348 per participant (tax included).

Location: Held in our studio at #203 – 4840 Delta Street in Ladner

Instructor: Stefanie Tong, Advanced Counselling Intern, Therapeutic Dance/Movement Practitioner & Early Childhood Educator.

Registration: You can request to register online at the button below, or you can call our office at (604) 283 – 7827 ext. 0 to register. Registration cut-off: 4pm on October 1st.