Postpartum Mental Health Group

An 8-week postpartum group for mothers with children 0-36 months. Learn emotional care and coping strategies through mindfulness, expressive therapy, and mind-body techniques.

COVID-19 safety protocols are in place for this workshop, with 5 participants maximum. Ages 18+.

Dates: This group is not currently running. Please connect with our reception for individual appointment options, at 604-283-7827 ext. 0 or info@alongsideyou.ca.

Cost: $348 per participant (tax included).

Location: Held in our studio at #203 – 4840 Delta Street in Ladner

Instructor: Stefanie Tong, Advanced Counselling Intern, Therapeutic Dance/Movement Practitioner & Early Childhood Educator.

Registration: This group is not currently running. Please connect with our reception for individual appointment options, at 604-283-7827 ext. 0 or info@alongsideyou.ca.