E-RYT 250, E-CYT 500, RFP
Associate, Registered Yoga Therapist, Pelvic Rehabilitation and Certified Prenatal Consultant
Registered Yoga Therapist, Pelvic Rehabilitation and Certified Prenatal Consultant
Specialties: Yoga Therapy, Trauma Informed Yoga, Yoga for Addiction Recovery, Meditation, Yoga Nidra, I-REST Yoga Nidra, Pelvic Rehabilitation
Professional Registrations & Certification:
(IAYT 500) Registered Yoga Therapist
(RYT 500) Certified Yoga Teacher
Certified Yoga Therapy for Trauma
Certified (Y12SR) Leader for Addiction Recovery
Certified Teacher/Trainer Pelvic Rehabilitation
Certified Restorative Yoga
Certified Mindful Intervention for Children & Teens
Certified Pre-Post Natal Consultant
How can Brenna help you?
Through her passion for learning, Brenna has found her Path as Yoga Therapist, studying under Yoga Therapy International (Maggie Reagh) and recently returned Chennai India completing studies under the Krishnamacharya/Desikachar lineage. In addition to her training and certification in Trauma Sensitive and Addiction Yoga Therapy, the Body, Mind and Spirit can all be addressed. Whether you have an acute or Chronic condition, structural; low back, arthritis, Shoulder pain, or asthma, digestive issues, Irritable bowel, fibromyalgia, depression, anxiety, Yoga Therapy is a customized regime of postures, breathing Exercises and relaxation techniques to strengthen and balance the entire body. Brenna is also certified in meditation and relaxation to lower blood pressure and techniques to reprogram the body’s response to stress.
Brenna is also a Teacher/Trainer of pelvic rehabilitation for issues such as Incontinence, prolapse and general retraining of pelvic area.
What is Brenna like outside of work?
Brenna loves being in nature, walks, hiking, snowshoeing, cross-country skiing, and outdoor photography.